Hemp is a variety of cannabis sativa that can be used as an alternative to the use of marijuana. Hemp can be used in different forms, its seeds can be consumed, it can be converted into flour, it can be used in oil form and also can be used in its powder form.
Consumption of hemp is legal and it has gained popularity over the world due to its health benefits. Hemp oils is rich in omega 6 and omega 3, it can be used as a moisturizing element to the skin, this oil will treat dry skin or flaky hair, hemp seeds can upgrade the skin elasticity and its moisture content. Hemp oil is very important in lowering body cholesterol; it speeds up the metabolic process increasing the rate at which fat is burned in the body thus reducing the amount of fat deposited in the body.
The omega 3 and omega 6 acids found in hemp is crucial in boosting the immunity of the body, they control the flora in the intestines which therefore creates a limit for microorganism growth in the intestines. Hemp decreases the chances of contracting type 2 diabetes; it has low starch and sugar content which can be used as a dietary supplement. Hemp has an amino acid called arginine that produces nitric oxide that makes veins relax and expand; this prevents changes in the blood pressure that may incite heart diseases. Hemp also helps in stabilizing hormones especially for ladies who encounter the symptoms of premenstrual issue (PMS). Hemp seeds are an extraordinary wellspring of fiber, fiber is vital in the digestion process which lessens the odds of experiencing constipation.
The protein present in hemp is a good option of building muscles and reducing weight, this is because it is easy to digest compared to other sources of protein like beef. THC can be found in small amounts in Hemp, it has anti-proliferative properties for tumor cells, and it can also be used to prevent some types of cancer in the body.
Hemp seeds are rich in magnesium which is basic in ensuring that the body is not under stress, it similarly has Vitamin B and amino acids that are furthermore basic for reducing stress. Gamma linolenic acid found in Hemp is imperative in diminishing joint pains and aches; this is by virtue of it reduces inflammation in the body. Hemp seeds are essential for patients that are relapsing from Multiple Sclerosis this is on account of they enhance the mitochondrial and myelin membranes in the body.