Coping With Your Quarter Life Crisis
Life experts claim that everyone faces a midlife career crisis. On the other hand, quarter-life crisis is more stressful for people. Survey shows that most people find their quarter-life crisis very stressful. It will be stressful to cope up with the changes of being a student to an employee.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
Although there are many options for their career, it becomes a demeanor as they can easily find it confusing while trying to find their suitable career. There is also additional pressure with the society prioritizing more on success. There is also the threat of job instability with less loyal employers. There are a lot of aspects which can lead to a quarter-life crisis.
Are you experiencing a quarter-life crisis? You do not have to worry if this is the case. In fact, you are not alone as millions of people have the same crisis like you. Is there a way to better manage a quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration Is there something that interest you? Do you have any existing hobbies? You can pursue potential career in line with your interest or hobbies. If you are confused, examine yourself deeper. If you know your hobbies, deciding on your career path is smoother.
Experiencing a career path through a part-time or internship is a good way to test your future career.
Make your goals realistic. What do you hope to be after ten years? Focus your efforts to help reach your goals. Set only realistic goals.
If you know your career path, learn relevant skills to boost your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It will provide you a boost on your resume and lower your anxiety once you start your career.
Define success according to your values. Your happiness is important instead of others. What will give you a sense of achievement? When can you say you are successful and do everything to make it real.
Avoid considering a career change if possible. New graduates usually apply for any available job for experience. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.